Just a Taste

A Healthy Take on Comfort

With a few small shifts, you can make your favorite comfort foods a little bit better for you and your family. CREAM SAUCES If you …

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Just a Taste

Enjoy Some Food for Thought

Sugar That doughnut may taste like heaven going down, but it can certainly cause more harm than good when it comes to how you’ll feel …

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Just a Taste

The Science Behind Our Favorite Comfort Drinks: Coffee and Tea

The answer is easy: Caffeine. Most coffees and teas contain caffeine making them highly addictive substances –  making the drinks something we crave and can’t …

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