Wellness Dept.
What Makes for a Successful Family Meeting
Listening to Each Other Families who communicate tend to stick together, so when you’re having your next family meeting, make sure you block out time …
Wellness Dept.
Making Your Family Meetings Healthier
Passing Down Healthy Eating Habits Making your family meeting a dinner meeting can help you maintain a healthy diet, as long as you eat at …
Wellness Dept.
Reconnecting to Fitness by Connecting to Group Fitness
This year, reconnect to fitness by connecting to group fitness! Get Motivated Working out with a group — no matter what kind of workout you’re …