Wellness Dept.

The Shift to Proper Body Alignment

Proper body alignment is important in every aspect of life — not just while you’re standing. When you’re hunched over your desk at work, slouching …

Read

Wellness Dept.

Home Theater Ergonomics

You’ll be forgiven if the workplace is the first thing you think of when you hear the word “ergonomics.” But safe and efficient design is …

Read

Wellness Dept.

The Benefits of Taking Your Vacation Days

Reconnect With Family and Friends Vacation doesn’t always have to mean spending a week on a beach in the Caribbean. It could just be a …

Read