Wellness Dept.
The Shift to Proper Body Alignment
Proper body alignment is important in every aspect of life — not just while you’re standing. When you’re hunched over your desk at work, slouching …
Wellness Dept.
Home Theater Ergonomics
You’ll be forgiven if the workplace is the first thing you think of when you hear the word “ergonomics.” But safe and efficient design is …
Wellness Dept.
The Benefits of Taking Your Vacation Days
Reconnect With Family and Friends Vacation doesn’t always have to mean spending a week on a beach in the Caribbean. It could just be a …