With today’s fast-paced, busy lifestyles, meals have become an afterthought. Food is something we grab in the drive-thru line and quickly eat in the car on the way to soccer practice. Or, we bring the food home, plop down on the couch and stream a movie while we eat, night after night after night. We’ve … Continue reading How to Choose Cuisine that Sparks Dinner Conversation
The holidays are a great time to reconnect with family over dinner, but there’s no reason why family dinners should only happen around the holidays. Family dinners can be extremely relaxing and give you a sense of perspective that you can’t get from your friends and coworkers, so this year, make your family dinners take … Continue reading How to Make Family Dinners Take Place All Year Long
As we get older, joint pain becomes more prominent. Whether it’s in your hands, back, knees or ankles, joint pain is more than a minor discomfort — it’s debilitating for people all over the world. Regular exercise, stretching, weight loss and even acupuncture have proven to be successful treatments for some joint pain sufferers, but … Continue reading Foods that Take the Joint Pain Away