Whether it’s a brisk walk or fast-paced run, now’s the time to hit the street, the sidewalk or the trail with your own personal moving meditation. We’re in the sweet spot before spring becomes summer. The humidity is still relatively low, and the tulips and azaleas are in full bloom. Make a conscious effort to … Continue reading Beat the shut-in blues with your running shoes
Thinking of you…and of a time when we could all be closer. Right now, the entire world is being impacted in ways we never could have imagined. During this prolonged period of uncertainty, one thing’s for sure. It’s affecting all of us. You. Us. Our entire Stressless® family. Because social distancing keeps us apart, with … Continue reading FROM OUR HOME TO YOURS…BE WELL
We all know that date nights are important for a relationship. But between busy work schedules and kids, finding the time and energy to go out can be a challenge. Plus, you’d need to find a babysitter. And pay a babysitter. And then navigate parking garages and crowds as you hustle to make your reservation … Continue reading Creative Ideas for a Stay-at-Home Date Night