Vacation is everyone’s favorite summer activity, and why wouldn’t it be? It’s a time to get away from the daily grind of work and chores to reset and relax. The concept of vacation started thousands of years ago with the ancient Greeks and Roman Empire, particularly with the wealthy. Europeans then adopted this time away … Continue reading Stressless Summer Staycation
The beginning of the year is a time to reset and restart. Many of us make resolutions and want to incorporate change into everyday life. But achieving new goals while trying to keep up with the hustle and bustle of work, family and other demands can be really challenging. It can also provoke stress and … Continue reading How to Stress Less (literally)
Are you feeling in a funk after the holidays? It can often be difficult to get back on track after the New Year, and here at Stressless® we want to ensure you get off to a great and energetic start! Here are some of the most important things we recommend you do to ensure you … Continue reading A New and Welcome Year